| PO | Team | W | D | L | Goals | PTS | ||
|---|---|---|---|---|---|---|---|---|
| 1 |  Reilac Shiga | 16 | 5 | 5 | 42 : 29 | 53 | ||
| 2 |  Honda FC | 14 | 9 | 3 | 44 : 24 | 51 | ||
| 3 |  Reinmeer Aomori | 12 | 8 | 6 | 32 : 23 | 44 | ||
| 4 |  Briobecca Urayasu SC | 12 | 8 | 6 | 26 : 19 | 44 | ||
| 5 |  Okinawa SV | 12 | 7 | 7 | 37 : 27 | 43 | ||
| 6 |  Verspah Oita | 12 | 7 | 7 | 35 : 27 | 43 | ||
| 7 |  FC Tiamo Hirakata | 11 | 5 | 10 | 45 : 39 | 38 | ||
| 8 |  Veertien Mie | 8 | 11 | 7 | 24 : 24 | 35 | ||
| 9 |  Grulla Morioka FC | 9 | 5 | 12 | 38 : 43 | 32 | ||
| 10 |  Minebea Mitsumi | 8 | 7 | 11 | 35 : 32 | 31 | ||
| 11 |  Maruyasu Okazaki | 8 | 5 | 13 | 24 : 33 | 29 | ||
| 12 |  Criacao Shinjuku | 7 | 7 | 12 | 23 : 28 | 28 | ||
| 13 |  Atletico Suzuka Club | 7 | 6 | 13 | 26 : 38 | 27 | ||
| 14 |  YSCC | 7 | 6 | 13 | 28 : 43 | 27 | ||
| 15 |  Yokogawa Musashino FC | 5 | 8 | 13 | 15 : 34 | 23 | ||
| 16 |  Asuka FC | 3 | 10 | 13 | 17 : 28 | 19 | 
| Promotion | |
| Promotion Playoffs | |
| Relegation Playoffs | |
| Relegation | 
| PO | Team | W | D | L | Goals | PTS | ||
|---|---|---|---|---|---|---|---|---|
| 1 |  FC Tiamo Hirakata | 8 | 1 | 4 | 25 : 15 | 25 | ||
| 2 |  Honda FC | 7 | 4 | 2 | 21 : 13 | 25 | ||
| 3 |  Verspah Oita | 8 | 1 | 4 | 21 : 14 | 25 | ||
| 4 |  Briobecca Urayasu SC | 7 | 4 | 2 | 13 : 8 | 25 | ||
| 5 |  Reilac Shiga | 7 | 3 | 3 | 21 : 16 | 24 | ||
| 6 |  Okinawa SV | 7 | 2 | 4 | 19 : 12 | 23 | ||
| 7 |  Reinmeer Aomori | 6 | 4 | 3 | 19 : 14 | 22 | ||
| 8 |  Minebea Mitsumi | 5 | 5 | 3 | 24 : 15 | 20 | ||
| 9 |  Criacao Shinjuku | 5 | 4 | 4 | 17 : 15 | 19 | ||
| 10 |  Veertien Mie | 4 | 6 | 3 | 12 : 11 | 18 | ||
| 11 |  Atletico Suzuka Club | 5 | 3 | 5 | 15 : 15 | 18 | ||
| 12 |  Grulla Morioka FC | 5 | 2 | 6 | 23 : 20 | 17 | ||
| 13 |  Asuka FC | 3 | 6 | 4 | 8 : 10 | 15 | ||
| 14 |  YSCC | 4 | 3 | 6 | 13 : 17 | 15 | ||
| 15 |  Maruyasu Okazaki | 3 | 3 | 7 | 12 : 15 | 12 | ||
| 16 |  Yokogawa Musashino FC | 2 | 6 | 5 | 7 : 11 | 12 | 
| Promotion Playoffs | |
| Promotion | |
| Relegation | |
| Relegation Playoffs | 
| PO | Team | W | D | L | Goals | PTS | ||
|---|---|---|---|---|---|---|---|---|
| 1 |  Reilac Shiga | 9 | 2 | 2 | 21 : 13 | 29 | ||
| 2 |  Honda FC | 7 | 5 | 1 | 23 : 11 | 26 | ||
| 3 |  Reinmeer Aomori | 6 | 4 | 3 | 13 : 9 | 22 | ||
| 4 |  Okinawa SV | 5 | 5 | 3 | 18 : 15 | 20 | ||
| 5 |  Briobecca Urayasu SC | 5 | 4 | 4 | 13 : 11 | 19 | ||
| 6 |  Verspah Oita | 4 | 6 | 3 | 14 : 13 | 18 | ||
| 7 |  Veertien Mie | 4 | 5 | 4 | 12 : 13 | 17 | ||
| 8 |  Maruyasu Okazaki | 5 | 2 | 6 | 12 : 18 | 17 | ||
| 9 |  Grulla Morioka FC | 4 | 3 | 6 | 15 : 23 | 15 | ||
| 10 |  FC Tiamo Hirakata | 3 | 4 | 6 | 20 : 24 | 13 | ||
| 11 |  YSCC | 3 | 3 | 7 | 15 : 26 | 12 | ||
| 12 |  Minebea Mitsumi | 3 | 2 | 8 | 11 : 17 | 11 | ||
| 13 |  Yokogawa Musashino FC | 3 | 2 | 8 | 8 : 23 | 11 | ||
| 14 |  Criacao Shinjuku | 2 | 3 | 8 | 6 : 13 | 9 | ||
| 15 |  Atletico Suzuka Club | 2 | 3 | 8 | 11 : 23 | 9 | ||
| 16 |  Asuka FC | 0 | 4 | 9 | 9 : 18 | 4 | 
| Promotion | |
| Promotion Playoffs | |
| Relegation Playoffs | |
| Relegation |