Tonga 7s

The Tonga national rugby sevens team competes in the World Rugby Sevens Series. Tonga has participated in all but one of the Rugby World Cup Sevens tournaments.

The Tonga Sevens team, commonly known as "Tonga 7s," is the national rugby union team representing Tonga in the fast-paced and exciting sport of rugby sevens. Known for their physicality, resilience, and passionate playing style, Tonga 7s competes in various international tournaments, including the World Rugby Sevens Series, the Rugby World Cup Sevens, and regional competitions such as the Oceania Sevens. The team embodies the island nation's rich rugby heritage, showcasing talented athletes who combine speed, agility, and strength to compete against the world's best. Tonga 7s is celebrated for their spirited performances, strong team camaraderie, and their role in promoting rugby union across the Pacific Islands.